Whole wheat Greek style pita bread
Bread & baked goods
CNF 7916
285
kcal per 100 g
Protein10 g
Carbs45.8 g
Fat4.2 g
Fibre6 g
Sugars2.7 g
Nutrition facts
Per 100 g% DV- Calories 285 kcal —
- Protein 10 g 20%
- Carbohydrate 45.8 g 17%
- Fat 4.2 g 5%
- Saturated fat 0.5 g 3%
- Fibre 6 g 21%
- Sugars 2.7 g —
- Sodium 132 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.65 mg 54%
- Riboflavin (B2) 0.33 mg 26%
- Niacin (B3) 3.3 mg 20%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 122 µg 31%
Minerals
- Calcium 104 mg 8%
- Iron 3.4 mg 19%
- Magnesium 42.1 mg 10%
- Phosphorus 143 mg 11%
- Potassium 146 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.18 mg 20%
- Manganese 0.94 mg 41%
- Selenium 19.2 µg 35%
Questions about Whole wheat Greek style pita bread
How many calories are in 100 g of Whole wheat Greek style pita bread?
100 g of Whole wheat Greek style pita bread has 285 kcal, with 10 g protein, 45.8 g carbohydrate and 4.2 g fat.
Source: Canadian Nutrient File 7916 · per 100 g · carbohydrate per EU label, fibre excluded
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