Oatmeal bread
toasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 292 | 9.2 g | 48.4 g | 4.8 g |
| 1 × oz | 28.4 g | 83 | 2.6 g | 13.7 g | 1.4 g |
| 1 × slice | 25 g | 73 | 2.3 g | 12.1 g | 1.2 g |
| 2 × oz | 56.7 g | 166 | 5.2 g | 27.4 g | 2.7 g |
| ½ × oz | 14.2 g | 41 | 1.3 g | 6.9 g | 0.7 g |
| 3 × oz | 85.1 g | 248 | 7.8 g | 41.2 g | 4.1 g |
| 4 × oz | 113.4 g | 331 | 10.4 g | 54.9 g | 5.4 g |
Nutrition Facts
Per 100 g
Calories292
Total Fat4.8g
Saturated Fat0.8g
Total Carbohydrate48.4g
Dietary Fibre4.3g
Total Sugars8.8g
Protein9.2g
How many calories are in Oatmeal bread?
How many calories are in 100 g of Oatmeal bread?
100 g of Oatmeal bread has 292 kcal, with 9.2 g protein, 48.4 g carbohydrate and 4.8 g fat.
How many calories are in 1 × oz (28.4 g) of Oatmeal bread?
1 × oz (28.4 g) of Oatmeal bread has 83 kcal, with 2.6 g protein, 13.7 g carbohydrate and 1.4 g fat.
How many calories are in 1 × slice (25 g) of Oatmeal bread?
1 × slice (25 g) of Oatmeal bread has 73 kcal, with 2.3 g protein, 12.1 g carbohydrate and 1.2 g fat.
How many calories are in 2 × oz (56.7 g) of Oatmeal bread?
2 × oz (56.7 g) of Oatmeal bread has 166 kcal, with 5.2 g protein, 27.4 g carbohydrate and 2.7 g fat.
How many calories are in ½ × oz (14.2 g) of Oatmeal bread?
½ × oz (14.2 g) of Oatmeal bread has 41 kcal, with 1.3 g protein, 6.9 g carbohydrate and 0.7 g fat.
How many calories are in 3 × oz (85.1 g) of Oatmeal bread?
3 × oz (85.1 g) of Oatmeal bread has 248 kcal, with 7.8 g protein, 41.2 g carbohydrate and 4.1 g fat.
How many calories are in 4 × oz (113.4 g) of Oatmeal bread?
4 × oz (113.4 g) of Oatmeal bread has 331 kcal, with 10.4 g protein, 54.9 g carbohydrate and 5.4 g fat.
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Data source: USDA FoodData Central · USDA 172679
