Oat bran bread
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 236 | 10.4 g | 35.3 g | 4.4 g |
| 1 × oz | 28.4 g | 67 | 2.9 g | 10 g | 1.2 g |
| 1 × slice | 30 g | 71 | 3.1 g | 10.6 g | 1.3 g |
| 2 × oz | 56.7 g | 134 | 5.9 g | 20 g | 2.5 g |
| ½ × oz | 14.2 g | 33 | 1.5 g | 5 g | 0.6 g |
| 3 × oz | 85.1 g | 201 | 8.8 g | 30 g | 3.7 g |
| 4 × oz | 113.4 g | 268 | 11.8 g | 40 g | 5 g |
Nutrition Facts
Per 100 g
Calories236
Total Fat4.4g
Saturated Fat0.7g
Total Carbohydrate35.3g
Dietary Fibre4.5g
Total Sugars7.7g
Protein10.4g
How many calories are in Oat bran bread?
How many calories are in 100 g of Oat bran bread?
100 g of Oat bran bread has 236 kcal, with 10.4 g protein, 35.3 g carbohydrate and 4.4 g fat.
How many calories are in 1 × oz (28.4 g) of Oat bran bread?
1 × oz (28.4 g) of Oat bran bread has 67 kcal, with 2.9 g protein, 10 g carbohydrate and 1.2 g fat.
How many calories are in 1 × slice (30 g) of Oat bran bread?
1 × slice (30 g) of Oat bran bread has 71 kcal, with 3.1 g protein, 10.6 g carbohydrate and 1.3 g fat.
How many calories are in 2 × oz (56.7 g) of Oat bran bread?
2 × oz (56.7 g) of Oat bran bread has 134 kcal, with 5.9 g protein, 20 g carbohydrate and 2.5 g fat.
How many calories are in ½ × oz (14.2 g) of Oat bran bread?
½ × oz (14.2 g) of Oat bran bread has 33 kcal, with 1.5 g protein, 5 g carbohydrate and 0.6 g fat.
How many calories are in 3 × oz (85.1 g) of Oat bran bread?
3 × oz (85.1 g) of Oat bran bread has 201 kcal, with 8.8 g protein, 30 g carbohydrate and 3.7 g fat.
How many calories are in 4 × oz (113.4 g) of Oat bran bread?
4 × oz (113.4 g) of Oat bran bread has 268 kcal, with 11.8 g protein, 40 g carbohydrate and 5 g fat.
More breads and baked goods
Data source: USDA FoodData Central · USDA 172676
