Irish soda bread homemade
Bread & baked goods
CNF 6384
290
kcal per 100 g
Protein6.6 g
Carbs53.4 g
Fat5 g
Fibre2.6 g
Nutrition facts
Per 100 g% DV- Calories 290 kcal —
- Protein 6.6 g 13%
- Carbohydrate 53.4 g 19%
- Fat 5 g 6%
- Saturated fat 1.1 g 6%
- Fibre 2.6 g 9%
- Sodium 398 mg 17%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 48 µg 5%
- Vitamin C 0.8 mg 1%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 47 µg 12%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 81 mg 6%
- Iron 2.7 mg 15%
- Magnesium 23 mg 5%
- Phosphorus 114 mg 9%
- Potassium 266 mg 6%
- Zinc 0.57 mg 5%
- Copper 0.13 mg 14%
- Manganese 0.35 mg 15%
- Selenium 16 µg 29%
Questions about Irish soda bread
How many calories are in 100 g of Irish soda bread?
100 g of Irish soda bread has 290 kcal, with 6.6 g protein, 53.4 g carbohydrate and 5 g fat.
Source: Canadian Nutrient File 6384 · per 100 g · carbohydrate per EU label, fibre excluded
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