Toasted egg bread

Bread & baked goods

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	315	10.5 g	50.1 g	6.6 g
1 × oz	28.4 g	89	3 g	14.2 g	1.9 g
1 × slice (5" x 3" x 1/2")	37 g	117	3.9 g	18.5 g	2.4 g
2 × oz	56.7 g	179	6 g	28.4 g	3.7 g
½ × oz	14.2 g	45	1.5 g	7.1 g	0.9 g
3 × oz	85.1 g	268	8.9 g	42.6 g	5.6 g
4 × oz	113.4 g	357	11.9 g	56.8 g	7.5 g

Nutrition Facts

Per 100 g

Calories315

Total Fat6.6g

Saturated Fat1.6g

Total Carbohydrate50.1g

Dietary Fibre2.5g

Total Sugars1.9g

Protein10.5g

100 g of Toasted egg bread has 315 kcal, with 10.5 g protein, 50.1 g carbohydrate and 6.6 g fat.

1 × oz (28.4 g) of Toasted egg bread has 89 kcal, with 3 g protein, 14.2 g carbohydrate and 1.9 g fat.

1 × slice (5" x 3" x 1/2") (37 g) of Toasted egg bread has 117 kcal, with 3.9 g protein, 18.5 g carbohydrate and 2.4 g fat.

2 × oz (56.7 g) of Toasted egg bread has 179 kcal, with 6 g protein, 28.4 g carbohydrate and 3.7 g fat.

½ × oz (14.2 g) of Toasted egg bread has 45 kcal, with 1.5 g protein, 7.1 g carbohydrate and 0.9 g fat.

3 × oz (85.1 g) of Toasted egg bread has 268 kcal, with 8.9 g protein, 42.6 g carbohydrate and 5.6 g fat.

4 × oz (113.4 g) of Toasted egg bread has 357 kcal, with 11.9 g protein, 56.8 g carbohydrate and 7.5 g fat.

Data source: USDA FoodData Central · USDA 172674