Plain dry grated bread crumbs
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 395 | 13.4 g | 67.5 g | 5.3 g |
| 1 × oz | 28.4 g | 112 | 3.8 g | 19.1 g | 1.5 g |
| 1 × cup | 108 g | 427 | 14.4 g | 72.9 g | 5.7 g |
| 2 × oz | 56.7 g | 224 | 7.6 g | 38.3 g | 3 g |
| ½ × oz | 14.2 g | 56 | 1.9 g | 9.6 g | 0.8 g |
| 3 × oz | 85.1 g | 336 | 11.4 g | 57.4 g | 4.5 g |
| 4 × oz | 113.4 g | 448 | 15.1 g | 76.5 g | 6 g |
How many calories are in Plain dry grated bread crumbs?
How many calories are in 100 g of Plain dry grated bread crumbs?
100 g of Plain dry grated bread crumbs has 395 kcal, with 13.4 g protein, 67.5 g carbohydrate and 5.3 g fat.
How many calories are in 1 × oz (28.4 g) of Plain dry grated bread crumbs?
1 × oz (28.4 g) of Plain dry grated bread crumbs has 112 kcal, with 3.8 g protein, 19.1 g carbohydrate and 1.5 g fat.
How many calories are in 1 × cup (108 g) of Plain dry grated bread crumbs?
1 × cup (108 g) of Plain dry grated bread crumbs has 427 kcal, with 14.4 g protein, 72.9 g carbohydrate and 5.7 g fat.
How many calories are in 2 × oz (56.7 g) of Plain dry grated bread crumbs?
2 × oz (56.7 g) of Plain dry grated bread crumbs has 224 kcal, with 7.6 g protein, 38.3 g carbohydrate and 3 g fat.
How many calories are in ½ × oz (14.2 g) of Plain dry grated bread crumbs?
½ × oz (14.2 g) of Plain dry grated bread crumbs has 56 kcal, with 1.9 g protein, 9.6 g carbohydrate and 0.8 g fat.
How many calories are in 3 × oz (85.1 g) of Plain dry grated bread crumbs?
3 × oz (85.1 g) of Plain dry grated bread crumbs has 336 kcal, with 11.4 g protein, 57.4 g carbohydrate and 4.5 g fat.
How many calories are in 4 × oz (113.4 g) of Plain dry grated bread crumbs?
4 × oz (113.4 g) of Plain dry grated bread crumbs has 448 kcal, with 15.1 g protein, 76.5 g carbohydrate and 6 g fat.
