Cornbread dry mix, unprepared, also corn muffin mix
Bread & baked goods
CNF 3691
418
kcal per 100 g
Protein7 g
Carbs63 g
Fat12.2 g
Fibre6.5 g
Sugars20.3 g
Nutrition facts
Per 100 g% DV- Calories 418 kcal —
- Protein 7 g 14%
- Carbohydrate 63 g 23%
- Fat 12.2 g 16%
- Saturated fat 3.1 g 15%
- Fibre 6.5 g 23%
- Sugars 20.3 g —
- Sodium 817 mg 36%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 5 µg 4%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 93 µg 23%
- Vitamin B12 0.09 µg 4%
- Choline 7.1 mg 1%
Minerals
- Calcium 57 mg 4%
- Iron 2.5 mg 14%
- Magnesium 24 mg 6%
- Phosphorus 489 mg 39%
- Potassium 113 mg 2%
- Zinc 0.57 mg 5%
- Copper 0.09 mg 9%
- Manganese 0.32 mg 14%
- Selenium 5.6 µg 10%
Questions about Cornbread
How many calories are in 100 g of Cornbread?
100 g of Cornbread has 418 kcal, with 7 g protein, 63 g carbohydrate and 12.2 g fat.
Source: Canadian Nutrient File 3691 · per 100 g · carbohydrate per EU label, fibre excluded
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