Plain chapati or roti bread
commercially prepared
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 297 | 11.3 g | 41.5 g | 7.5 g |
| 1 × piece | 68 g | 202 | 7.7 g | 28.2 g | 5.1 g |
| 2 × piece | 136 g | 404 | 15.3 g | 56.4 g | 10.1 g |
| ½ × piece | 34 g | 101 | 3.8 g | 14.1 g | 2.5 g |
| 3 × piece | 204 g | 606 | 23 g | 84.6 g | 15.2 g |
| 4 × piece | 272 g | 808 | 30.6 g | 112.8 g | 20.3 g |
Nutrition Facts
Per 100 g
Calories297
Total Fat7.5g
Saturated Fat2.0g
Total Carbohydrate41.5g
Dietary Fibre4.9g
Total Sugars2.7g
Protein11.3g
How many calories are in Plain chapati or roti bread?
How many calories are in 100 g of Plain chapati or roti bread?
100 g of Plain chapati or roti bread has 297 kcal, with 11.3 g protein, 41.5 g carbohydrate and 7.5 g fat.
How many calories are in 1 × piece (68 g) of Plain chapati or roti bread?
1 × piece (68 g) of Plain chapati or roti bread has 202 kcal, with 7.7 g protein, 28.2 g carbohydrate and 5.1 g fat.
How many calories are in 2 × piece (136 g) of Plain chapati or roti bread?
2 × piece (136 g) of Plain chapati or roti bread has 404 kcal, with 15.3 g protein, 56.4 g carbohydrate and 10.1 g fat.
How many calories are in ½ × piece (34 g) of Plain chapati or roti bread?
½ × piece (34 g) of Plain chapati or roti bread has 101 kcal, with 3.8 g protein, 14.1 g carbohydrate and 2.5 g fat.
How many calories are in 3 × piece (204 g) of Plain chapati or roti bread?
3 × piece (204 g) of Plain chapati or roti bread has 606 kcal, with 23 g protein, 84.6 g carbohydrate and 15.2 g fat.
How many calories are in 4 × piece (272 g) of Plain chapati or roti bread?
4 × piece (272 g) of Plain chapati or roti bread has 808 kcal, with 30.6 g protein, 112.8 g carbohydrate and 20.3 g fat.
More breads and baked goods
Data source: USDA FoodData Central · USDA 171844
