Biscayne codfish, Puerto Rican style
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 190 | 9.2 g | 9.2 g | 12.2 g |
| 1 × 1 cup | 175 g | 333 | 16.1 g | 16 g | 21.4 g |
| 2 × 1 cup | 350 g | 665 | 32.2 g | 32.1 g | 42.8 g |
| ½ × 1 cup | 87.5 g | 166 | 8 g | 8 g | 10.7 g |
| 3 × 1 cup | 525 g | 998 | 48.3 g | 48.1 g | 64.3 g |
| 4 × 1 cup | 700 g | 1330 | 64.4 g | 64.1 g | 85.7 g |
Nutrition Facts
Per 100 g
Calories190
Total Fat12.2g
Saturated Fat1.9g
Total Carbohydrate9.2g
Dietary Fibre1.9g
Total Sugars1.9g
Protein9.2g
How many calories are in Biscayne codfish, Puerto Rican style?
How many calories are in 100 g of Biscayne codfish, Puerto Rican style?
100 g of Biscayne codfish, Puerto Rican style has 190 kcal, with 9.2 g protein, 9.2 g carbohydrate and 12.2 g fat.
How many calories are in 1 × 1 cup (175 g) of Biscayne codfish, Puerto Rican style?
1 × 1 cup (175 g) of Biscayne codfish, Puerto Rican style has 333 kcal, with 16.1 g protein, 16 g carbohydrate and 21.4 g fat.
How many calories are in 2 × 1 cup (350 g) of Biscayne codfish, Puerto Rican style?
2 × 1 cup (350 g) of Biscayne codfish, Puerto Rican style has 665 kcal, with 32.2 g protein, 32.1 g carbohydrate and 42.8 g fat.
How many calories are in ½ × 1 cup (87.5 g) of Biscayne codfish, Puerto Rican style?
½ × 1 cup (87.5 g) of Biscayne codfish, Puerto Rican style has 166 kcal, with 8 g protein, 8 g carbohydrate and 10.7 g fat.
How many calories are in 3 × 1 cup (525 g) of Biscayne codfish, Puerto Rican style?
3 × 1 cup (525 g) of Biscayne codfish, Puerto Rican style has 998 kcal, with 48.3 g protein, 48.1 g carbohydrate and 64.3 g fat.
How many calories are in 4 × 1 cup (700 g) of Biscayne codfish, Puerto Rican style?
4 × 1 cup (700 g) of Biscayne codfish, Puerto Rican style has 1330 kcal, with 64.4 g protein, 64.1 g carbohydrate and 85.7 g fat.
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Data source: FNDDS (USDA) · FNDDS 27351040
