Know what’s on your plate
Big-scale sand smelt
Calories & nutrition facts
whole small fish, to fry, raw
89
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 18 g 35%
- Carbohydrate 0 g 0%
- Fat 2.1 g 3%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 108 mg 5%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 60 mg 5%
- Iron 0.9 mg 5%
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Questions about Big-scale sand smelt
How many calories are in 100 g of Big-scale sand smelt?
100 g of Big-scale sand smelt has 89 kcal, with 18 g protein, 0 g carbohydrate and 2.1 g fat.
Source: ANSES–Ciqual (France) 26240 · per 100 g · carbohydrate per EU label, fibre excluded
