Know what’s on your plate
Berry jelly
Calories & nutrition facts
jam sugar
74
calorieskcal per 100 g
Protein0.6 g
Carbs15 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 0.6 g 1%
- Carbohydrate 15 g 5%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 15 g —
- Sodium 0.62 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.7 µg 0%
- Vitamin C 27.9 mg 31%
- Vitamin D 0 µg 0%
- Vitamin E 0.75 mg 5%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.05 mg 3%
- Niacin (B3) 0.29 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 12.6 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25.1 mg 2%
- Iron 0.59 mg 3%
- Magnesium 11.7 mg 3%
- Phosphorus 25.6 mg 2%
- Potassium 153 mg 3%
- Zinc 0.19 mg 2%
- Copper 0.06 mg 6%
- Manganese 0.68 mg 29%
- Selenium 0.13 µg 0%
- Iodine 1.1 µg 1%
Similar foods
- Berry marmalade197 kcal / 100 g
- Berry jamfruit292 kcal / 100 g
- Fruit jelly82 kcal / 100 g
- Jelly266 kcal / 100 g
- Juice jelly85 kcal / 100 g
- Raspberry jelly249 kcal / 100 g
- Mixed berry jam162 kcal / 100 g
- Red fruit jellysugared, canned111 kcal / 100 g
- Blackberry jelly245 kcal / 100 g
- Red currant jelly237 kcal / 100 g
Questions about Berry jelly
How many calories are in 100 g of Berry jelly?
100 g of Berry jelly has 74 kcal, with 0.6 g protein, 15 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 4420 · per 100 g · carbohydrate per EU label, fibre excluded
