Know what’s on your plate
Beet
Calories & nutrition facts
boiled in distilled water, no salt, drained
18
calorieskcal per 100 g
Protein1.5 g
Carbs2.1 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 1.5 g 3%
- Carbohydrate 2.1 g 1%
- Fat 0.1 g 0%
- Fibre 1.4 g 5%
- Sugars 2.1 g —
Similar foods
- Red beet38 kcal / 100 g
- Pickled beetscanned, solids and liquids65 kcal / 100 g
- Beet greensraw22 kcal / 100 g
- Beet root36 kcal / 100 g
- Harvard beetscanned, solids and liquids73 kcal / 100 g
- Beetrootraw23 kcal / 100 g
- Turnipsboiled in distilled water, no salt, drained26 kcal / 100 g
- Canned beetrootdrained44 kcal / 100 g
- Beetroot saladcooked, without oil, unsalted27 kcal / 100 g
- Carrotsboiled in distilled water, no salt, drained47 kcal / 100 g
Questions about Beet
How many calories are in 100 g of Beet?
100 g of Beet has 18 kcal, with 1.5 g protein, 2.1 g carbohydrate and 0.1 g fat.
Source: CREA (Italy) 005085 · per 100 g · carbohydrate per EU label, fibre excluded
