Know what’s on your plate
Beef top side shank
Calories & nutrition facts
lean only
103
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef under top sidelean only111 kcal / 100 g
- Beef fore shank and hind shanklean only112 kcal / 100 g
- Topside beefcap off, raw117 kcal / 100 g
- Cured smoked beef topsidetop round, raw, cured, smoked118 kcal / 100 g
- Veal top round legseparable lean only, raw107 kcal / 100 g
- Top roundseparable lean and fat, trimmed to 1/8" fat, prime, raw173 kcal / 100 g
- Top round beef steakboneless, separable lean only, trimmed to 0" fat, all grades, raw121 kcal / 100 g
- Silverside beefraw, lean134 kcal / 100 g
- Eye-round beeflean only110 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
Questions about Beef top side shank
How many calories are in 100 g of Beef top side shank?
100 g of Beef top side shank has 103 kcal, with 22 g protein, 0 g carbohydrate and 1.8 g fat.
Source: CREA (Italy) 101160 · per 100 g · carbohydrate per EU label, fibre excluded
