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Beef and vegetable soup

Calories & nutrition facts

canned, ready-to-serve

48
calorieskcal per 100 g
Protein3.2 g
Carbs5 g
Fat1.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 48 kcal —
  • Protein 3.2 g 6%
  • Carbohydrate 5 g 2%
  • Fat 1.2 g 1%
  • Saturated fat 0.4 g 2%
  • Fibre 1.2 g 4%
  • Sugars 1.3 g —
  • Sodium 326 mg 14%
  • Cholesterol 7 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 115 µg 13%
  • Vitamin C 3.6 mg 4%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.45 mg 3%
  • Vitamin K 6 µg 5%
  • Thiamin (B1) 0.02 mg 1%
  • Riboflavin (B2) 0.02 mg 1%
  • Niacin (B3) 0.98 mg 6%
  • Vitamin B6 0.13 mg 7%
  • Folate (B9) 9 µg 2%
  • Vitamin B12 0.17 µg 7%
  • Choline 11.4 mg 2%

Minerals

  • Calcium 18 mg 1%
  • Iron 0.51 mg 3%
  • Magnesium 10 mg 2%
  • Phosphorus 48 mg 4%
  • Potassium 174 mg 4%
  • Zinc 0.56 mg 5%
  • Copper 0.03 mg 3%
  • Manganese 0.07 mg 3%
  • Selenium 3 µg 5%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g483.2 g5 g1.2 g
1 × cup250 g1208 g12 g2.9 g
1 × can528 g25317 g26 g6.1 g
2 × cup500 g24016 g25 g5.8 g
½ × cup125 g604 g6.2 g1.5 g
3 × cup750 g36024 g37 g8.7 g
4 × cup1000 g48032 g50 g12 g

Questions about Beef and vegetable soup

How many calories are in 100 g of Beef and vegetable soup?

100 g of Beef and vegetable soup has 48 kcal, with 3.2 g protein, 5 g carbohydrate and 1.2 g fat.

How many calories are in 1 × cup (250 g) of Beef and vegetable soup?

1 × cup (250 g) of Beef and vegetable soup has 120 kcal, with 8 g protein, 12 g carbohydrate and 2.9 g fat.

How many calories are in 1 × can (528 g) of Beef and vegetable soup?

1 × can (528 g) of Beef and vegetable soup has 253 kcal, with 17 g protein, 26 g carbohydrate and 6.1 g fat.

How many calories are in 2 × cup (500 g) of Beef and vegetable soup?

2 × cup (500 g) of Beef and vegetable soup has 240 kcal, with 16 g protein, 25 g carbohydrate and 5.8 g fat.

How many calories are in ½ × cup (125 g) of Beef and vegetable soup?

½ × cup (125 g) of Beef and vegetable soup has 60 kcal, with 4 g protein, 6.2 g carbohydrate and 1.5 g fat.

How many calories are in 3 × cup (750 g) of Beef and vegetable soup?

3 × cup (750 g) of Beef and vegetable soup has 360 kcal, with 24 g protein, 37 g carbohydrate and 8.7 g fat.

How many calories are in 4 × cup (1000 g) of Beef and vegetable soup?

4 × cup (1000 g) of Beef and vegetable soup has 480 kcal, with 32 g protein, 50 g carbohydrate and 12 g fat.

Source: USDA FoodData Central 171190 · per 100 g · carbohydrate per EU label, fibre excluded

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