Know what’s on your plate
Bean quinoa patty
Calories & nutrition facts
fried
226
calorieskcal per 100 g
Protein8.9 g
Carbs16 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 8.9 g 18%
- Carbohydrate 16 g 6%
- Fat 13 g 17%
- Saturated fat 1.1 g 6%
- Fibre 5.3 g 19%
- Sugars 2.2 g —
- Sodium 395 mg 17%
- Cholesterol 0.56 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.8 µg 2%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 5.4 mg 36%
- Vitamin K 21.7 µg 18%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1 mg 7%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 98.7 µg 25%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 71.9 mg 6%
- Iron 2.3 mg 13%
- Magnesium 96.6 mg 23%
- Phosphorus 249 mg 20%
- Potassium 393 mg 8%
- Zinc 1.7 mg 15%
- Copper 0.46 mg 51%
- Manganese 1 mg 46%
- Selenium 7 µg 13%
- Iodine 26.1 µg 17%
Similar foods
- Bean patty238 kcal / 100 g
- Beetroot pattyfried138 kcal / 100 g
- Vegan vegetable pattyvegan, fried152 kcal / 100 g
- Feta vegetable pattyfried153 kcal / 100 g
- Millet pattyfried231 kcal / 100 g
- Vegan lentil pattyfried158 kcal / 100 g
- Quinoa burger pattyfrozen192 kcal / 100 g
- Red kidney bean beanburgerfried in rapeseed oil202 kcal / 100 g
- Millet-vegetable pattiesfried98 kcal / 100 g
- Vegetable pattyfried117 kcal / 100 g
Questions about Bean quinoa patty
How many calories are in 100 g of Bean quinoa patty?
100 g of Bean quinoa patty has 226 kcal, with 8.9 g protein, 16 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 34561 · per 100 g · carbohydrate per EU label, fibre excluded
