Know what’s on your plate
Basque-style piperade
Calories & nutrition
fondue of sweet peppers and tomatoes with onions and garlic, prepacked
Meals & dishes
ANSES–Ciqual 20240
68
caloriesper 100 g
Protein1.1 g
Carbs5.4 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 1.1 g 2%
- Carbohydrate 5.4 g 2%
- Fat 3.8 g 5%
- Saturated fat 2 g 10%
- Fibre 3.4 g 12%
- Sugars 4.9 g —
- Sodium 300 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 12.2 mg 14%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.62 mg 4%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 11 µg 3%
Minerals
- Calcium 7.6 mg 1%
- Iron 0.24 mg 1%
- Magnesium 7.9 mg 2%
- Phosphorus 14 mg 1%
- Potassium 190 mg 4%
- Zinc 0.09 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.08 mg 3%
Questions about Basque-style piperade
How many calories are in 100 g of Basque-style piperade?
100 g of Basque-style piperade has 68 kcal, with 1.1 g protein, 5.4 g carbohydrate and 3.8 g fat.
Source: ANSES–Ciqual (France) 20240 · per 100 g · carbohydrate per EU label, fibre excluded
