Plain bagel
enriched, with calcium propionate, includes onion, poppy, sesame, toasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 11.1 g | 55.6 g | 1.4 g |
| 1 × mini bagel (2-1/2" dia) | 24 g | 69 | 2.7 g | 13.3 g | 0.3 g |
| 1 × small bagel (3" dia) | 65 g | 187 | 7.2 g | 36.1 g | 0.9 g |
| 1 × medium bagel (3-1/2" to 4" dia) | 99 g | 284 | 11 g | 55 g | 1.4 g |
| 1 × large bagel (4-1/2") | 123 g | 353 | 13.7 g | 68.4 g | 1.8 g |
| 1 × oz | 28.4 g | 81 | 3.2 g | 15.8 g | 0.4 g |
| 2 × mini bagel (2-1/2" dia) | 48 g | 138 | 5.3 g | 26.7 g | 0.7 g |
| ½ × mini bagel (2-1/2" dia) | 12 g | 34 | 1.3 g | 6.7 g | 0.2 g |
| 3 × mini bagel (2-1/2" dia) | 72 g | 207 | 8 g | 40 g | 1 g |
| 4 × mini bagel (2-1/2" dia) | 96 g | 276 | 10.7 g | 53.4 g | 1.4 g |
How many calories are in Plain bagel?
How many calories are in 100 g of Plain bagel?
100 g of Plain bagel has 287 kcal, with 11.1 g protein, 55.6 g carbohydrate and 1.4 g fat.
How many calories are in 1 × mini bagel (2-1/2" dia) (24 g) of Plain bagel?
1 × mini bagel (2-1/2" dia) (24 g) of Plain bagel has 69 kcal, with 2.7 g protein, 13.3 g carbohydrate and 0.3 g fat.
How many calories are in 1 × small bagel (3" dia) (65 g) of Plain bagel?
1 × small bagel (3" dia) (65 g) of Plain bagel has 187 kcal, with 7.2 g protein, 36.1 g carbohydrate and 0.9 g fat.
How many calories are in 1 × medium bagel (3-1/2" to 4" dia) (99 g) of Plain bagel?
1 × medium bagel (3-1/2" to 4" dia) (99 g) of Plain bagel has 284 kcal, with 11 g protein, 55 g carbohydrate and 1.4 g fat.
How many calories are in 1 × large bagel (4-1/2") (123 g) of Plain bagel?
1 × large bagel (4-1/2") (123 g) of Plain bagel has 353 kcal, with 13.7 g protein, 68.4 g carbohydrate and 1.8 g fat.
How many calories are in 1 × oz (28.4 g) of Plain bagel?
1 × oz (28.4 g) of Plain bagel has 81 kcal, with 3.2 g protein, 15.8 g carbohydrate and 0.4 g fat.
How many calories are in 2 × mini bagel (2-1/2" dia) (48 g) of Plain bagel?
2 × mini bagel (2-1/2" dia) (48 g) of Plain bagel has 138 kcal, with 5.3 g protein, 26.7 g carbohydrate and 0.7 g fat.
How many calories are in ½ × mini bagel (2-1/2" dia) (12 g) of Plain bagel?
½ × mini bagel (2-1/2" dia) (12 g) of Plain bagel has 34 kcal, with 1.3 g protein, 6.7 g carbohydrate and 0.2 g fat.
