Multigrain bagel
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 9.9 g | 41.3 g | 1.2 g |
| 1 × piece bagel | 81 g | 195 | 8 g | 33.4 g | 1 g |
| 2 × piece bagel | 162 g | 390 | 16 g | 66.9 g | 2 g |
| ½ × piece bagel | 40.5 g | 98 | 4 g | 16.7 g | 0.5 g |
| 3 × piece bagel | 243 g | 586 | 24.1 g | 100.3 g | 3 g |
| 4 × piece bagel | 324 g | 781 | 32.1 g | 133.7 g | 4 g |
Nutrition Facts
Per 100 g
Calories241
Total Fat1.2g
Saturated Fat0.0g
Total Carbohydrate41.3g
Dietary Fibre6.2g
Total Sugars8.7g
Protein9.9g
How many calories are in Multigrain bagel?
How many calories are in 100 g of Multigrain bagel?
100 g of Multigrain bagel has 241 kcal, with 9.9 g protein, 41.3 g carbohydrate and 1.2 g fat.
How many calories are in 1 × piece bagel (81 g) of Multigrain bagel?
1 × piece bagel (81 g) of Multigrain bagel has 195 kcal, with 8 g protein, 33.4 g carbohydrate and 1 g fat.
How many calories are in 2 × piece bagel (162 g) of Multigrain bagel?
2 × piece bagel (162 g) of Multigrain bagel has 390 kcal, with 16 g protein, 66.9 g carbohydrate and 2 g fat.
How many calories are in ½ × piece bagel (40.5 g) of Multigrain bagel?
½ × piece bagel (40.5 g) of Multigrain bagel has 98 kcal, with 4 g protein, 16.7 g carbohydrate and 0.5 g fat.
How many calories are in 3 × piece bagel (243 g) of Multigrain bagel?
3 × piece bagel (243 g) of Multigrain bagel has 586 kcal, with 24.1 g protein, 100.3 g carbohydrate and 3 g fat.
How many calories are in 4 × piece bagel (324 g) of Multigrain bagel?
4 × piece bagel (324 g) of Multigrain bagel has 781 kcal, with 32.1 g protein, 133.7 g carbohydrate and 4 g fat.
More breads and baked goods
Data source: USDA FoodData Central · USDA 171852
