Know what’s on your plate

Bagel

Calories & nutrition facts

from white flour, commercial, toasted

301
calorieskcal per 100 g
Protein12 g
Carbs58 g
Fat1.6 g

Nutrition facts

Per 100 g% DV
  • Calories 301 kcal —
  • Protein 12 g 24%
  • Carbohydrate 58 g 21%
  • Fat 1.6 g 2%
  • Saturated fat 0.2 g 1%
  • Fibre 3.5 g 13%
  • Sugars 7 g —

Questions about Bagel

How many calories are in 100 g of Bagel?

100 g of Bagel has 301 kcal, with 12 g protein, 58 g carbohydrate and 1.6 g fat.

Source: ausnut F000234 · per 100 g · carbohydrate per EU label, fibre excluded