Know what’s on your plate
Avocado fruit
Calories & nutrition facts
Persea sp.
144
calorieskcal per 100 g
Protein3 g
Carbs1.8 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 3 g 6%
- Carbohydrate 1.8 g 1%
- Fat 14 g 18%
- Fibre 6.7 g 24%
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Questions about Avocado fruit
How many calories are in 100 g of Avocado fruit?
100 g of Avocado fruit has 144 kcal, with 3 g protein, 1.8 g carbohydrate and 14 g fat.
Source: IFCT (India) E007 · per 100 g · carbohydrate per EU label, fibre excluded
