Know what’s on your plate
Anise seeds
Calories & nutrition facts
385
calorieskcal per 100 g
Protein18 g
Carbs36 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 385 kcal —
- Protein 18 g 35%
- Carbohydrate 36 g 13%
- Fat 16 g 20%
- Saturated fat 2.3 g 12%
- Fibre 15 g 54%
- Sugars 0 g —
- Sodium 16 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 650 mg 50%
- Iron 37 mg 206%
- Magnesium 170 mg 40%
- Phosphorus 440 mg 35%
- Potassium 1440 mg 31%
- Zinc 5.3 mg 48%
- Copper 0.91 mg 101%
- Manganese 2.3 mg 100%
Similar foods
Questions about Anise seeds
How many calories are in 100 g of Anise seeds?
100 g of Anise seeds has 385 kcal, with 18 g protein, 36 g carbohydrate and 16 g fat.
Source: CoFID (UK) 13-802 · per 100 g · carbohydrate per EU label, fibre excluded
