Mowing Lawn: Calories Burned per Hour
Mowing lawn with push mower
404
kcal per hour at 70 kg
202
kcal in 30 minutes
5.5
MET value
Your calories burned
202kcal burned
Calories burned by body weight
| Duration | 50 kg (110 lbs) | 60 kg (132 lbs) | 70 kg (154 lbs) | 80 kg (176 lbs) | 90 kg (198 lbs) | 100 kg (220 lbs) |
|---|---|---|---|---|---|---|
| 15 min | 72 | 87 | 101 | 116 | 130 | 144 |
| 30 min | 144 | 173 | 202 | 231 | 260 | 289 |
| 45 min | 217 | 260 | 303 | 347 | 390 | 433 |
| 60 min | 289 | 347 | 404 | 462 | 520 | 578 |
Similar activities
MET value from the 2024 Adult Compendium of Physical Activities. Calories = MET × body weight in kg × hours × 1.05. Actual burn varies with fitness, effort and body composition.