Know what’s on your plate
Salad iceberg lettuce carrot and zucchini
Calories & nutrition facts
Meals & dishes
Source: Fineli 29087
20
caloriesper 100 g
Protein0.8 g
Carbs2.7 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 20 kcal —
- Protein 0.8 g 2%
- Carbohydrate 2.7 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 2.6 g —
- Sodium 17.2 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 225 µg 25%
- Vitamin C 10.6 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0.4 mg 3%
- Vitamin K 24.1 µg 20%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.46 mg 3%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 42.3 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 37.3 mg 3%
- Iron 0.67 mg 4%
- Magnesium 19.3 mg 5%
- Phosphorus 41.3 mg 3%
- Potassium 369 mg 8%
- Zinc 0.42 mg 4%
- Copper 0.04 mg 5%
- Manganese 0.36 mg 16%
- Selenium 0.28 µg 1%
- Iodine 1 µg 1%
Questions about Salad iceberg lettuce carrot and zucchini
How many calories are in 100 g of Salad iceberg lettuce carrot and zucchini?
100 g of Salad iceberg lettuce carrot and zucchini has 20 kcal, with 0.8 g protein, 2.7 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 29087 · per 100 g · carbohydrate per EU label, fibre excluded