Nutrition facts
Per 100 g% DV- Calories 275 kcal —
- Protein 11.6 g 23%
- Carbohydrate 20.5 g 7%
- Fat 15.3 g 20%
- Saturated fat 2.4 g 12%
- Fibre 2.5 g 9%
- Sugars 0.4 g —
- Sodium 447 mg 19%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0.5 mg 1%
- Vitamin D 2.5 µg 13%
- Vitamin E 2.9 mg 19%
- Vitamin K 11.6 µg 10%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.23 mg 13%
- Folate (B9) 23 µg 6%
- Vitamin B12 1.1 µg 47%
- Choline 39.1 mg 7%
Minerals
- Calcium 42 mg 3%
- Iron 1.1 mg 6%
- Magnesium 40 mg 10%
- Phosphorus 226 mg 18%
- Potassium 227 mg 5%
- Zinc 0.73 mg 7%
- Copper 0.09 mg 10%
- Selenium 15.4 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 275 | 11.6 g | 20.5 g | 15.3 g |
| 1 × 1 miniature | 50 g | 138 | 5.8 g | 10.2 g | 7.6 g |
| 1 × 1 large | 150 g | 413 | 17.4 g | 30.7 g | 22.9 g |
| 1 × 1 cup | 120 g | 330 | 13.9 g | 24.6 g | 18.3 g |
| 2 × 1 small/regular | 200 g | 550 | 23.2 g | 41 g | 30.6 g |
| ½ × 1 small/regular | 50 g | 138 | 5.8 g | 10.2 g | 7.6 g |
| 3 × 1 small/regular | 300 g | 825 | 34.9 g | 61.5 g | 45.9 g |
| 4 × 1 small/regular | 400 g | 1100 | 46.5 g | 82 g | 61.2 g |
Questions about Taco fish
How many calories are in 100 g of Taco fish?
100 g of Taco fish has 275 kcal, with 11.6 g protein, 20.5 g carbohydrate and 15.3 g fat.
How many calories are in 1 × 1 miniature (50 g) of Taco fish?
1 × 1 miniature (50 g) of Taco fish has 138 kcal, with 5.8 g protein, 10.2 g carbohydrate and 7.6 g fat.
How many calories are in 1 × 1 large (150 g) of Taco fish?
1 × 1 large (150 g) of Taco fish has 413 kcal, with 17.4 g protein, 30.7 g carbohydrate and 22.9 g fat.
How many calories are in 1 × 1 cup (120 g) of Taco fish?
1 × 1 cup (120 g) of Taco fish has 330 kcal, with 13.9 g protein, 24.6 g carbohydrate and 18.3 g fat.
How many calories are in 2 × 1 small/regular (200 g) of Taco fish?
2 × 1 small/regular (200 g) of Taco fish has 550 kcal, with 23.2 g protein, 41 g carbohydrate and 30.6 g fat.
How many calories are in ½ × 1 small/regular (50 g) of Taco fish?
½ × 1 small/regular (50 g) of Taco fish has 138 kcal, with 5.8 g protein, 10.2 g carbohydrate and 7.6 g fat.
How many calories are in 3 × 1 small/regular (300 g) of Taco fish?
3 × 1 small/regular (300 g) of Taco fish has 825 kcal, with 34.9 g protein, 61.5 g carbohydrate and 45.9 g fat.
How many calories are in 4 × 1 small/regular (400 g) of Taco fish?
4 × 1 small/regular (400 g) of Taco fish has 1100 kcal, with 46.5 g protein, 82 g carbohydrate and 61.2 g fat.
Source: FNDDS (USDA) 58102210 · per 100 g · carbohydrate per EU label, fibre excluded
