Know what’s on your plate
Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 6.3 g 13%
- Carbohydrate 14.2 g 5%
- Fat 7.8 g 10%
- Saturated fat 3 g 15%
- Fibre 2.1 g 8%
- Sugars 0.9 g —
- Sodium 337 mg 15%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 45 µg 5%
- Vitamin C 4.1 mg 5%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.61 mg 4%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.12 µg 5%
- Choline 12.4 mg 2%
Minerals
- Calcium 29 mg 2%
- Iron 1 mg 6%
- Magnesium 32 mg 8%
- Phosphorus 106 mg 8%
- Potassium 114 mg 2%
- Zinc 1 mg 9%
- Copper 0.14 mg 16%
- Selenium 22.1 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 6.3 g | 14.2 g | 7.8 g |
| 1 × 1 large microwavable bowl | 411 g | 633 | 25.7 g | 58.2 g | 31.9 g |
| 1 × 1 cup | 250 g | 385 | 15.7 g | 35.4 g | 19.4 g |
| 1 × 1 can | 425 g | 655 | 26.6 g | 60.2 g | 33 g |
| 1 × 1 microwavable cup | 213 g | 328 | 13.3 g | 30.2 g | 16.5 g |
| 1 × 1 Spaghettio's snack size microwavable tray | 170 g | 262 | 10.6 g | 24.1 g | 13.2 g |
| 2 × 1 large microwavable bowl | 822 g | 1266 | 51.5 g | 116.5 g | 63.8 g |
| ½ × 1 large microwavable bowl | 205.5 g | 316 | 12.9 g | 29.1 g | 15.9 g |
| 3 × 1 large microwavable bowl | 1233 g | 1899 | 77.2 g | 174.7 g | 95.7 g |
| 4 × 1 large microwavable bowl | 1644 g | 2532 | 102.9 g | 233 g | 127.6 g |
Questions about Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat
How many calories are in 100 g of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat?
100 g of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat has 154 kcal, with 6.3 g protein, 14.2 g carbohydrate and 7.8 g fat.
How many calories are in 1 × 1 large microwavable bowl (411 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat?
1 × 1 large microwavable bowl (411 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat has 633 kcal, with 25.7 g protein, 58.2 g carbohydrate and 31.9 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat?
1 × 1 cup (250 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat has 385 kcal, with 15.7 g protein, 35.4 g carbohydrate and 19.4 g fat.
How many calories are in 1 × 1 can (425 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat?
1 × 1 can (425 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat has 655 kcal, with 26.6 g protein, 60.2 g carbohydrate and 33 g fat.
How many calories are in 1 × 1 microwavable cup (213 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat?
1 × 1 microwavable cup (213 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat has 328 kcal, with 13.3 g protein, 30.2 g carbohydrate and 16.5 g fat.
How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat?
1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat has 262 kcal, with 10.6 g protein, 24.1 g carbohydrate and 13.2 g fat.
How many calories are in 2 × 1 large microwavable bowl (822 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat?
2 × 1 large microwavable bowl (822 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat has 1266 kcal, with 51.5 g protein, 116.5 g carbohydrate and 63.8 g fat.
How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat?
½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat has 316 kcal, with 12.9 g protein, 29.1 g carbohydrate and 15.9 g fat.
Source: FNDDS (USDA) 58146733 · per 100 g · carbohydrate per EU label, fibre excluded