Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 12.9 g 26%
- Carbohydrate 23.1 g 8%
- Fat 16.4 g 21%
- Saturated fat 2.8 g 14%
- Fibre 0.9 g 3%
- Sugars 11.6 g —
- Sodium 435 mg 19%
- Cholesterol 53 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 1.6 mg 2%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.2 mg 8%
- Vitamin K 38.2 µg 32%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.22 µg 9%
- Choline 41.5 mg 8%
Minerals
- Calcium 12 mg 1%
- Iron 1.2 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 127 mg 10%
- Potassium 201 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.05 mg 5%
- Selenium 14.4 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 295 | 12.9 g | 23.1 g | 16.4 g |
| 1 × 1 cup | 146 g | 431 | 18.8 g | 33.7 g | 23.9 g |
| 2 × 1 cup | 292 g | 861 | 37.7 g | 67.4 g | 47.8 g |
| ½ × 1 cup | 73 g | 215 | 9.4 g | 16.9 g | 11.9 g |
| 3 × 1 cup | 438 g | 1292 | 56.5 g | 101.1 g | 71.7 g |
| 4 × 1 cup | 584 g | 1723 | 75.3 g | 134.8 g | 95.5 g |
Questions about General Tso chicken
How many calories are in 100 g of General Tso chicken?
100 g of General Tso chicken has 295 kcal, with 12.9 g protein, 23.1 g carbohydrate and 16.4 g fat.
How many calories are in 1 × 1 cup (146 g) of General Tso chicken?
1 × 1 cup (146 g) of General Tso chicken has 431 kcal, with 18.8 g protein, 33.7 g carbohydrate and 23.9 g fat.
How many calories are in 2 × 1 cup (292 g) of General Tso chicken?
2 × 1 cup (292 g) of General Tso chicken has 861 kcal, with 37.7 g protein, 67.4 g carbohydrate and 47.8 g fat.
How many calories are in ½ × 1 cup (73 g) of General Tso chicken?
½ × 1 cup (73 g) of General Tso chicken has 215 kcal, with 9.4 g protein, 16.9 g carbohydrate and 11.9 g fat.
How many calories are in 3 × 1 cup (438 g) of General Tso chicken?
3 × 1 cup (438 g) of General Tso chicken has 1292 kcal, with 56.5 g protein, 101.1 g carbohydrate and 71.7 g fat.
How many calories are in 4 × 1 cup (584 g) of General Tso chicken?
4 × 1 cup (584 g) of General Tso chicken has 1723 kcal, with 75.3 g protein, 134.8 g carbohydrate and 95.5 g fat.
Source: FNDDS (USDA) 27445150 · per 100 g · carbohydrate per EU label, fibre excluded
