Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 2 g 4%
- Carbohydrate 14.9 g 5%
- Fat 9.4 g 12%
- Saturated fat 1.4 g 7%
- Fibre 1.3 g 5%
- Sugars 5 g —
- Sodium 329 mg 14%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.68 mg 5%
- Vitamin K 14.3 µg 12%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.07 µg 3%
- Choline 18.2 mg 3%
Minerals
- Calcium 15 mg 1%
- Iron 0.5 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 53 mg 4%
- Potassium 242 mg 5%
- Zinc 0.33 mg 3%
- Copper 0.04 mg 5%
- Manganese 0.11 mg 5%
- Selenium 2.4 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 2 g | 14.9 g | 9.4 g |
| 1 × cup | 125 g | 196 | 2.5 g | 18.6 g | 11.8 g |
| 2 × cup | 250 g | 393 | 4.9 g | 37.2 g | 23.5 g |
| ½ × cup | 62.5 g | 98 | 1.2 g | 9.3 g | 5.9 g |
| 3 × cup | 375 g | 589 | 7.4 g | 55.8 g | 35.3 g |
| 4 × cup | 500 g | 785 | 9.8 g | 74.4 g | 47 g |
Questions about Potato salad
How many calories are in 100 g of Potato salad?
100 g of Potato salad has 157 kcal, with 2 g protein, 14.9 g carbohydrate and 9.4 g fat.
How many calories are in 1 × cup (125 g) of Potato salad?
1 × cup (125 g) of Potato salad has 196 kcal, with 2.5 g protein, 18.6 g carbohydrate and 11.8 g fat.
How many calories are in 2 × cup (250 g) of Potato salad?
2 × cup (250 g) of Potato salad has 393 kcal, with 4.9 g protein, 37.2 g carbohydrate and 23.5 g fat.
How many calories are in ½ × cup (62.5 g) of Potato salad?
½ × cup (62.5 g) of Potato salad has 98 kcal, with 1.2 g protein, 9.3 g carbohydrate and 5.9 g fat.
How many calories are in 3 × cup (375 g) of Potato salad?
3 × cup (375 g) of Potato salad has 589 kcal, with 7.4 g protein, 55.8 g carbohydrate and 35.3 g fat.
How many calories are in 4 × cup (500 g) of Potato salad?
4 × cup (500 g) of Potato salad has 785 kcal, with 9.8 g protein, 74.4 g carbohydrate and 47 g fat.
Source: USDA FoodData Central 173343 · per 100 g · carbohydrate per EU label, fibre excluded
