Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 18.4 g 37%
- Carbohydrate 3.2 g 1%
- Fat 2.7 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
Questions about Mussel
How many calories are in 100 g of Mussel?
100 g of Mussel has 112 kcal, with 18.5 g protein, 3.2 g carbohydrate and 2.7 g fat.
Source: BEDCA (Spain) 824 · per 100 g · carbohydrate per EU label, fibre excluded