Know what’s on your plate
Mussel
Calories & nutrition
canned without brine
Livsmedelsverket 1390
108
caloriesper 100 g
Protein16.9 g
Carbs4.7 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 16.9 g 34%
- Carbohydrate 4.7 g 2%
- Fat 2.3 g 3%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Mussel
How many calories are in 100 g of Mussel?
100 g of Mussel has 108 kcal, with 16.9 g protein, 4.7 g carbohydrate and 2.3 g fat.
Source: slv 1390 · per 100 g · carbohydrate per EU label, fibre excluded
