Know what’s on your plate

Mincemeat pie

Calories & nutrition

mincemeat, homemade, 2 crust

Bread & baked goods CNF 3960
289
caloriesper 100 g
Protein2.6 g
Carbs45.4 g
Fat10.8 g

Nutrition facts

Per 100 g% DV
  • Calories 289 kcal —
  • Protein 2.6 g 5%
  • Carbohydrate 45.4 g 17%
  • Fat 10.8 g 14%
  • Saturated fat 2.7 g 13%
  • Fibre 2.6 g 9%
  • Sugars 28.3 g —
  • Sodium 254 mg 11%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 1 µg 0%
  • Vitamin C 5.9 mg 7%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.15 mg 1%
  • Vitamin K 5.4 µg 5%
  • Thiamin (B1) 0.15 mg 13%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 1.2 mg 7%
  • Pantothenic acid (B5) 0.1 mg 2%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 23 µg 6%
  • Vitamin B12 0 µg 0%
  • Choline 6.2 mg 1%

Minerals

  • Calcium 22 mg 2%
  • Iron 1.5 mg 8%
  • Magnesium 14 mg 3%
  • Phosphorus 42 mg 3%
  • Potassium 203 mg 4%
  • Zinc 0.22 mg 2%
  • Copper 0.11 mg 13%
  • Manganese 0.26 mg 11%
  • Selenium 6.6 µg 12%

Questions about Mincemeat pie

How many calories are in 100 g of Mincemeat pie?

100 g of Mincemeat pie has 289 kcal, with 2.6 g protein, 45.4 g carbohydrate and 10.8 g fat.

Source: Canadian Nutrient File 3960 · per 100 g · carbohydrate per EU label, fibre excluded