Know what’s on your plate
Sugar cookies
Calories & nutrition
refrigerated dough
Nutrition facts
Per 100 g% DV- Calories 436 kcal —
- Protein 4 g 8%
- Carbohydrate 60.3 g 22%
- Fat 19.5 g 25%
- Saturated fat 5 g 25%
- Fibre 0.9 g 3%
- Sugars 36.5 g —
- Sodium 328 mg 14%
- Cholesterol 11 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 8.8 µg 7%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 63 µg 16%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 8 mg 1%
- Iron 1.9 mg 10%
- Magnesium 7 mg 2%
- Phosphorus 169 mg 14%
- Potassium 147 mg 3%
- Zinc 0.24 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.31 mg 13%
- Selenium 3.1 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 436 | 4 g | 60.3 g | 19.5 g |
| 1 × serving | 33 g | 144 | 1.3 g | 19.9 g | 6.4 g |
| 1 × cookie dough for 1rolled cookie | 17 g | 74 | 0.7 g | 10.3 g | 3.3 g |
| 1 × cookie 1 pre-sliced cookie dough | 26 g | 113 | 1 g | 15.7 g | 5.1 g |
| 1 × oz | 28.4 g | 124 | 1.1 g | 17.1 g | 5.5 g |
| 2 × serving | 66 g | 288 | 2.6 g | 39.8 g | 12.9 g |
| ½ × serving | 16.5 g | 72 | 0.7 g | 10 g | 3.2 g |
| 3 × serving | 99 g | 432 | 4 g | 59.7 g | 19.3 g |
| 4 × serving | 132 g | 576 | 5.3 g | 79.6 g | 25.7 g |
Questions about Sugar cookies
How many calories are in 100 g of Sugar cookies?
100 g of Sugar cookies has 436 kcal, with 4 g protein, 60.3 g carbohydrate and 19.5 g fat.
How many calories are in 1 × serving (33 g) of Sugar cookies?
1 × serving (33 g) of Sugar cookies has 144 kcal, with 1.3 g protein, 19.9 g carbohydrate and 6.4 g fat.
How many calories are in 1 × cookie dough for 1rolled cookie (17 g) of Sugar cookies?
1 × cookie dough for 1rolled cookie (17 g) of Sugar cookies has 74 kcal, with 0.7 g protein, 10.3 g carbohydrate and 3.3 g fat.
How many calories are in 1 × cookie 1 pre-sliced cookie dough (26 g) of Sugar cookies?
1 × cookie 1 pre-sliced cookie dough (26 g) of Sugar cookies has 113 kcal, with 1 g protein, 15.7 g carbohydrate and 5.1 g fat.
How many calories are in 1 × oz (28.4 g) of Sugar cookies?
1 × oz (28.4 g) of Sugar cookies has 124 kcal, with 1.1 g protein, 17.1 g carbohydrate and 5.5 g fat.
How many calories are in 2 × serving (66 g) of Sugar cookies?
2 × serving (66 g) of Sugar cookies has 288 kcal, with 2.6 g protein, 39.8 g carbohydrate and 12.9 g fat.
How many calories are in ½ × serving (16.5 g) of Sugar cookies?
½ × serving (16.5 g) of Sugar cookies has 72 kcal, with 0.7 g protein, 10 g carbohydrate and 3.2 g fat.
How many calories are in 3 × serving (99 g) of Sugar cookies?
3 × serving (99 g) of Sugar cookies has 432 kcal, with 4 g protein, 59.7 g carbohydrate and 19.3 g fat.
Source: USDA FoodData Central 174972 · per 100 g · carbohydrate per EU label, fibre excluded
