Know what’s on your plate

Cabbage carrot and pork beef mince casserole beef stock

Calories & nutrition

Meat & meat products Fineli 7049
105
caloriesper 100 g
Protein4.3 g
Carbs3.9 g
Fat7.7 g

Nutrition facts

Per 100 g% DV
  • Calories 105 kcal —
  • Protein 4.3 g 9%
  • Carbohydrate 3.9 g 1%
  • Fat 7.7 g 10%
  • Saturated fat 2.5 g 12%
  • Fibre 1.6 g 6%
  • Sugars 3.4 g —
  • Sodium 192 mg 8%
  • Cholesterol 12.8 mg 4%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 134 µg 15%
  • Vitamin C 13.6 mg 15%
  • Vitamin D 0.21 µg 1%
  • Vitamin E 0.73 mg 5%
  • Vitamin K 40.8 µg 34%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 1.4 mg 9%
  • Vitamin B6 0.17 mg 10%
  • Folate (B9) 14.4 µg 4%
  • Vitamin B12 0.2 µg 8%

Minerals

  • Calcium 32.6 mg 3%
  • Iron 0.56 mg 3%
  • Magnesium 14.1 mg 3%
  • Phosphorus 58.1 mg 5%
  • Potassium 303 mg 6%
  • Zinc 0.9 mg 8%
  • Copper 0.05 mg 5%
  • Manganese 0.21 mg 9%
  • Selenium 4.8 µg 9%
  • Iodine 8.4 µg 6%

Questions about Cabbage carrot and pork beef mince casserole beef stock

How many calories are in 100 g of Cabbage carrot and pork beef mince casserole beef stock?

100 g of Cabbage carrot and pork beef mince casserole beef stock has 105 kcal, with 4.3 g protein, 3.9 g carbohydrate and 7.7 g fat.

Source: Fineli (Finland) 7049 · per 100 g · carbohydrate per EU label, fibre excluded