Know what’s on your plate
Cabbage carrot and lean steak mince casserole beef stock
Calories & nutrition
Meat & meat products
Fineli 7050
86
caloriesper 100 g
Protein5 g
Carbs3.9 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 5 g 10%
- Carbohydrate 3.9 g 1%
- Fat 5.2 g 7%
- Saturated fat 1.4 g 7%
- Fibre 1.6 g 6%
- Sugars 3.4 g —
- Sodium 193 mg 8%
- Cholesterol 11.1 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 134 µg 15%
- Vitamin C 13.8 mg 15%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.72 mg 5%
- Vitamin K 41.7 µg 35%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 14.6 µg 4%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 32.5 mg 2%
- Iron 0.96 mg 5%
- Magnesium 16.2 mg 4%
- Phosphorus 74.7 mg 6%
- Potassium 341 mg 7%
- Zinc 0.95 mg 9%
- Copper 0.05 mg 6%
- Manganese 0.21 mg 9%
- Selenium 4 µg 7%
- Iodine 8.5 µg 6%
Questions about Cabbage carrot and lean steak mince casserole beef stock
How many calories are in 100 g of Cabbage carrot and lean steak mince casserole beef stock?
100 g of Cabbage carrot and lean steak mince casserole beef stock has 86 kcal, with 5 g protein, 3.9 g carbohydrate and 5.2 g fat.
Source: Fineli (Finland) 7050 · per 100 g · carbohydrate per EU label, fibre excluded