Know what’s on your plate
Breakfast cereal rice-wheat flakes kellogg´s special k strawberry & chocolate
Calories & nutrition facts
Grains, rice & pasta
Source: Fineli 33155
371
caloriesper 100 g
Protein10.9 g
Carbs71.9 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 371 kcal —
- Protein 10.9 g 22%
- Carbohydrate 71.9 g 26%
- Fat 3.3 g 4%
- Saturated fat 1.1 g 5%
- Fibre 3.5 g 13%
- Sugars 25.4 g —
- Sodium 355 mg 15%
- Cholesterol 0.08 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.2 µg 0%
- Vitamin C 92 mg 102%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 0.76 µg 1%
- Thiamin (B1) 2.2 mg 183%
- Riboflavin (B2) 2.5 mg 192%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 308 µg 77%
- Vitamin B12 1.5 µg 64%
Minerals
- Calcium 20.6 mg 2%
- Iron 10.6 mg 59%
- Magnesium 60.3 mg 14%
- Phosphorus 185 mg 15%
- Potassium 219 mg 5%
- Zinc 2.6 mg 24%
- Copper 0.27 mg 30%
- Manganese 2.3 mg 99%
- Selenium 9.3 µg 17%
- Iodine 5.3 µg 4%
Questions about Breakfast cereal rice-wheat flakes kellogg´s special k strawberry & chocolate
How many calories are in 100 g of Breakfast cereal rice-wheat flakes kellogg´s special k strawberry & chocolate?
100 g of Breakfast cereal rice-wheat flakes kellogg´s special k strawberry & chocolate has 371 kcal, with 10.9 g protein, 71.9 g carbohydrate and 3.3 g fat.
Source: Fineli (Finland) 33155 · per 100 g · carbohydrate per EU label, fibre excluded