Know what’s on your plate
Breakfast cereal rice-wheat flakes kellogg's special k red berries
Calories & nutrition facts
Grains, rice & pasta
Source: Fineli 32061
367
caloriesper 100 g
Protein9.3 g
Carbs77.6 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 367 kcal —
- Protein 9.3 g 19%
- Carbohydrate 77.6 g 28%
- Fat 1.1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.2 g 8%
- Sugars 26.6 g —
- Sodium 397 mg 17%
- Cholesterol 0.16 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.4 µg 0%
- Vitamin C 2.5 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.33 mg 2%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.5 mg 10%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 12.6 µg 3%
- Vitamin B12 0.03 µg 1%
Minerals
- Calcium 27.3 mg 2%
- Iron 1.1 mg 6%
- Magnesium 33.8 mg 8%
- Phosphorus 104 mg 8%
- Potassium 183 mg 4%
- Zinc 1 mg 9%
- Copper 0.2 mg 23%
- Manganese 0.76 mg 33%
- Selenium 9.4 µg 17%
- Iodine 6.3 µg 4%
Questions about Breakfast cereal rice-wheat flakes kellogg's special k red berries
How many calories are in 100 g of Breakfast cereal rice-wheat flakes kellogg's special k red berries?
100 g of Breakfast cereal rice-wheat flakes kellogg's special k red berries has 367 kcal, with 9.4 g protein, 77.6 g carbohydrate and 1.1 g fat.
Source: Fineli (Finland) 32061 · per 100 g · carbohydrate per EU label, fibre excluded