Know what’s on your plate
Breakfast cereal rice-wheat flakes kellogg's all-bran crunchy bites
Calories & nutrition
Grains, rice & pasta
Fineli 33718
388
caloriesper 100 g
Protein8 g
Carbs57.9 g
Fat10.8 g
Nutrition facts
Per 100 g% DV- Calories 388 kcal —
- Protein 8 g 16%
- Carbohydrate 57.9 g 21%
- Fat 10.8 g 14%
- Saturated fat 2 g 10%
- Fibre 10.9 g 39%
- Sugars 20.8 g —
- Sodium 360 mg 16%
- Cholesterol 0.4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.1 µg 0%
- Vitamin C 0.02 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.9 mg 12%
- Vitamin K 10.4 µg 9%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 6.7 mg 42%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 16.5 µg 4%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 42.6 mg 3%
- Iron 5.7 mg 32%
- Magnesium 227 mg 54%
- Phosphorus 527 mg 42%
- Potassium 653 mg 14%
- Zinc 3.8 mg 35%
- Copper 0.69 mg 77%
- Manganese 4.4 mg 192%
- Selenium 9.3 µg 17%
- Iodine 5.6 µg 4%
Questions about Breakfast cereal rice-wheat flakes kellogg's all-bran crunchy bites
How many calories are in 100 g of Breakfast cereal rice-wheat flakes kellogg's all-bran crunchy bites?
100 g of Breakfast cereal rice-wheat flakes kellogg's all-bran crunchy bites has 388 kcal, with 8 g protein, 57.9 g carbohydrate and 10.8 g fat.
Source: Fineli (Finland) 33718 · per 100 g · carbohydrate per EU label, fibre excluded