Know what’s on your plate

Breakfast cereal rice-wheat flakes kellogg's all-bran yoghurty vitamins

Calories & nutrition

Grains, rice & pasta Fineli 33140
371
caloriesper 100 g
Protein10.6 g
Carbs65.3 g
Fat4.3 g

Nutrition facts

Per 100 g% DV
  • Calories 371 kcal —
  • Protein 10.6 g 21%
  • Carbohydrate 65.3 g 24%
  • Fat 4.3 g 5%
  • Saturated fat 0.8 g 4%
  • Fibre 13.5 g 48%
  • Sugars 26.3 g —
  • Sodium 329 mg 14%
  • Cholesterol 0.62 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.17 µg 0%
  • Vitamin C 0.13 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.59 mg 4%
  • Vitamin K 3.9 µg 3%
  • Thiamin (B1) 1.2 mg 100%
  • Riboflavin (B2) 1.3 mg 100%
  • Niacin (B3) 1.1 mg 7%
  • Vitamin B6 0.06 mg 4%
  • Folate (B9) 296 µg 74%
  • Vitamin B12 0.82 µg 34%

Minerals

  • Calcium 46.8 mg 4%
  • Iron 10.4 mg 58%
  • Magnesium 25.6 mg 6%
  • Phosphorus 95.2 mg 8%
  • Potassium 129 mg 3%
  • Zinc 0.87 mg 8%
  • Copper 0.15 mg 17%
  • Manganese 0.55 mg 24%
  • Selenium 7.9 µg 14%
  • Iodine 8.3 µg 6%

Questions about Breakfast cereal rice-wheat flakes kellogg's all-bran yoghurty vitamins

How many calories are in 100 g of Breakfast cereal rice-wheat flakes kellogg's all-bran yoghurty vitamins?

100 g of Breakfast cereal rice-wheat flakes kellogg's all-bran yoghurty vitamins has 371 kcal, with 10.6 g protein, 65.3 g carbohydrate and 4.3 g fat.

Source: Fineli (Finland) 33140 · per 100 g · carbohydrate per EU label, fibre excluded