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Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 360 kcal —
- Protéines 12 g 25%
- Glucides 39 g 14%
- Lipides 17 g 22%
- Acides gras saturés 3,3 g 17%
- Fibres 4,5 g 16%
- Sucres 15 g —
- Sodium 363 mg 16%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 0 µg 0%
- Vitamine C 0,2 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 2,8 mg 19%
- Vitamine K 3,1 µg 3%
- Thiamine (B1) 0,26 mg 21%
- Riboflavine (B2) 0,17 mg 13%
- Niacine (B3) 6,4 mg 40%
- Vitamine B6 0,22 mg 13%
- Folates (B9) 64 µg 16%
- Vitamine B12 0 µg 0%
- Choline 31,2 mg 6%
Minéraux
- Calcium 102 mg 8%
- Fer 2,2 mg 12%
- Magnésium 79 mg 19%
- Phosphore 186 mg 15%
- Potassium 270 mg 6%
- Zinc 1,5 mg 13%
- Cuivre 0,23 mg 25%
- Sélénium 16 µg 29%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 360 | 13 g | 39 g | 17 g |
| 1 portion | 112 g | 403 | 14 g | 43 g | 19 g |
| 2 portions | 224 g | 806 | 28 g | 87 g | 38 g |
| ½ portion | 56 g | 202 | 7 g | 22 g | 9,4 g |
| 3 portions | 336 g | 1210 | 42 g | 130 g | 57 g |
| 4 portions | 448 g | 1613 | 56 g | 173 g | 75 g |
| 50 g | 50 g | 180 | 6,2 g | 19 g | 8,4 g |
| 150 g | 150 g | 540 | 19 g | 58 g | 25 g |
| 200 g | 200 g | 720 | 25 g | 77 g | 34 g |
| 250 g | 250 g | 900 | 31 g | 97 g | 42 g |
Aliments similaires
- Peanut butter and jelly sandwich with regular peanut butter regular jelly on white bread361 kcal / 100 g
- Peanut butter sandwich with regular peanut butter on wheat bread380 kcal / 100 g
- Jelly sandwich on wheat bread265 kcal / 100 g
- Almond butter and jelly sandwich on wheat bread372 kcal / 100 g
- Jelly sandwich on white bread267 kcal / 100 g
- Almond butter and jelly sandwich on white bread374 kcal / 100 g
- Nutella sandwich on wheat bread359 kcal / 100 g
Questions sur : Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread
Combien de calories dans 100 g de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread ?
100 g de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread : 360 kcal, 13 g de protéines, 39 g de glucides et 17 g de lipides.
Combien de calories dans 1 portion (112 g) de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread ?
1 portion (112 g) de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread : 403 kcal, 14 g de protéines, 43 g de glucides et 19 g de lipides.
Combien de calories dans 2 portions (224 g) de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread ?
2 portions (224 g) de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread : 806 kcal, 28 g de protéines, 87 g de glucides et 38 g de lipides.
Combien de calories dans ½ portion (56 g) de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread ?
½ portion (56 g) de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread : 202 kcal, 7 g de protéines, 22 g de glucides et 9,4 g de lipides.
Combien de calories dans 3 portions (336 g) de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread ?
3 portions (336 g) de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread : 1210 kcal, 42 g de protéines, 130 g de glucides et 57 g de lipides.
Combien de calories dans 4 portions (448 g) de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread ?
4 portions (448 g) de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread : 1613 kcal, 56 g de protéines, 173 g de glucides et 75 g de lipides.
Combien de calories dans 50 g de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread ?
50 g de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread : 180 kcal, 6,2 g de protéines, 19 g de glucides et 8,4 g de lipides.
Combien de calories dans 150 g de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread ?
150 g de peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread : 540 kcal, 19 g de protéines, 58 g de glucides et 25 g de lipides.
Source : FNDDS (USDA) 42302020 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
