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Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 341 kcal —
- Protéines 11 g 23%
- Glucides 37 g 13%
- Lipides 17 g 21%
- Acides gras saturés 3,4 g 17%
- Fibres 2,9 g 10%
- Sucres 11 g —
- Sodium 363 mg 16%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 0 µg 0%
- Vitamine C 2,7 mg 3%
- Vitamine D 0 µg 0%
- Vitamine E 2,8 mg 18%
- Vitamine K 0,5 µg 0%
- Thiamine (B1) 0,32 mg 26%
- Riboflavine (B2) 0,19 mg 14%
- Niacine (B3) 6,3 mg 39%
- Vitamine B6 0,18 mg 11%
- Folates (B9) 88 µg 22%
- Vitamine B12 0 µg 0%
- Choline 26,6 mg 5%
Minéraux
- Calcium 127 mg 10%
- Fer 2,3 mg 13%
- Magnésium 63 mg 15%
- Phosphore 158 mg 13%
- Potassium 233 mg 5%
- Zinc 1,2 mg 11%
- Cuivre 0,19 mg 22%
- Sélénium 13,7 µg 25%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 341 | 11 g | 37 g | 17 g |
| 1 portion | 112 g | 382 | 13 g | 41 g | 19 g |
| 2 portions | 224 g | 764 | 26 g | 82 g | 37 g |
| ½ portion | 56 g | 191 | 6,4 g | 21 g | 9,3 g |
| 3 portions | 336 g | 1146 | 38 g | 123 g | 56 g |
| 4 portions | 448 g | 1528 | 51 g | 164 g | 74 g |
| 50 g | 50 g | 171 | 5,7 g | 18 g | 8,3 g |
| 150 g | 150 g | 512 | 17 g | 55 g | 25 g |
| 200 g | 200 g | 682 | 23 g | 73 g | 33 g |
| 250 g | 250 g | 853 | 29 g | 91 g | 42 g |
Aliments similaires
- Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on wheat bread339 kcal / 100 g
- Peanut butter and jelly sandwich with reduced fat peanut butter on white bread339 kcal / 100 g
- Jelly sandwich on white bread267 kcal / 100 g
- Almond butter and jelly sandwich on white bread374 kcal / 100 g
- Almond butter and jelly sandwich on wheat bread372 kcal / 100 g
- Jelly sandwich on wheat bread265 kcal / 100 g
- Nutella sandwich on white bread362 kcal / 100 g
Questions sur : Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread
Combien de calories dans 100 g de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ?
100 g de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread : 341 kcal, 11 g de protéines, 37 g de glucides et 17 g de lipides.
Combien de calories dans 1 portion (112 g) de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ?
1 portion (112 g) de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread : 382 kcal, 13 g de protéines, 41 g de glucides et 19 g de lipides.
Combien de calories dans 2 portions (224 g) de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ?
2 portions (224 g) de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread : 764 kcal, 26 g de protéines, 82 g de glucides et 37 g de lipides.
Combien de calories dans ½ portion (56 g) de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ?
½ portion (56 g) de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread : 191 kcal, 6,4 g de protéines, 21 g de glucides et 9,3 g de lipides.
Combien de calories dans 3 portions (336 g) de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ?
3 portions (336 g) de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread : 1146 kcal, 38 g de protéines, 123 g de glucides et 56 g de lipides.
Combien de calories dans 4 portions (448 g) de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ?
4 portions (448 g) de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread : 1528 kcal, 51 g de protéines, 164 g de glucides et 74 g de lipides.
Combien de calories dans 50 g de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ?
50 g de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread : 171 kcal, 5,7 g de protéines, 18 g de glucides et 8,3 g de lipides.
Combien de calories dans 150 g de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ?
150 g de peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread : 512 kcal, 17 g de protéines, 55 g de glucides et 25 g de lipides.
Source : FNDDS (USDA) 42302105 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
