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Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 90 kcal —
- Beljakovine 19 g 37%
- Ogljikovi hidrati 0 g 0%
- Maščobe 1,7 g 2%
- Nasičene maščobe 0,2 g 1%
- Vlaknine 0 g 0%
- Sladkorji 0 g —
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 19 g | 0 g | 1,7 g |
| 50 g | 50 g | 45 | 9,3 g | 0 g | 0,8 g |
| 150 g | 150 g | 135 | 28 g | 0 g | 2,5 g |
| 200 g | 200 g | 180 | 37 g | 0 g | 3,4 g |
| 250 g | 250 g | 225 | 47 g | 0 g | 4,2 g |
Podobna živila
- Spiny lobster/rock lobster/crawfish deep-frozen fried without fat96 kcal / 100 g
- Spiny lobster/rock lobster/crawfish111 kcal / 100 g
- Crustacean lobster without oil and salt83 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Crusteceans spiny lobster boiled or steamed143 kcal / 100 g
- Meso jastoga ali potočnega rakapanirano, kuhano, z dodano maščobo313 kcal / 100 g
Vprašanja o živilu Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)
Koliko kalorij vsebuje 100 g živila Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
100 g živila Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) vsebuje 90 kcal, 19 g beljakovin, 0 g ogljikovih hidratov in 1,7 g maščob.
Koliko kalorij vsebuje 50 g živila Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
50 g živila Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) vsebuje 45 kcal, 9,3 g beljakovin, 0 g ogljikovih hidratov in 0,8 g maščob.
Koliko kalorij vsebuje 150 g živila Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
150 g živila Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) vsebuje 135 kcal, 28 g beljakovin, 0 g ogljikovih hidratov in 2,5 g maščob.
Koliko kalorij vsebuje 200 g živila Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
200 g živila Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) vsebuje 180 kcal, 37 g beljakovin, 0 g ogljikovih hidratov in 3,4 g maščob.
Koliko kalorij vsebuje 250 g živila Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
250 g živila Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) vsebuje 225 kcal, 47 g beljakovin, 0 g ogljikovih hidratov in 4,2 g maščob.
Vir: BLS (Germany) T720182 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
