了解餐盤裡的營養
Sheep meat for roasting (shoulder, lean) braised without fat
熱量與營養成分
193
大卡kcal 每 100 g
蛋白質29 g
碳水0 g
脂肪8.5 g
營養成分
每 100 g% 每日參考值- 熱量 193 kcal —
- 蛋白質 29 g 58%
- 碳水化合物 0 g 0%
- 脂肪 8.5 g 11%
- 飽和脂肪 2.9 g 14%
- 膳食纖維 0 g 0%
- 糖 0 g —
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 193 | 29 g | 0 g | 8.5 g |
| 50 g | 50 g | 97 | 15 g | 0 g | 4.2 g |
| 150 g | 150 g | 290 | 44 g | 0 g | 13 g |
| 200 g | 200 g | 386 | 58 g | 0 g | 17 g |
| 250 g | 250 g | 483 | 73 g | 0 g | 21 g |
相似食物
關於Sheep meat for roasting (shoulder, lean) braised without fat的常見問題
Sheep meat for roasting (shoulder, lean) braised without fat100 g含有多少熱量?
Sheep meat for roasting (shoulder, lean) braised without fat100 g含有 193 kcal、29 g 蛋白質、0 g 碳水化合物和 8.5 g 脂肪。
Sheep meat for roasting (shoulder, lean) braised without fat50 g含有多少熱量?
Sheep meat for roasting (shoulder, lean) braised without fat50 g含有 97 kcal、15 g 蛋白質、0 g 碳水化合物和 4.2 g 脂肪。
Sheep meat for roasting (shoulder, lean) braised without fat150 g含有多少熱量?
Sheep meat for roasting (shoulder, lean) braised without fat150 g含有 290 kcal、44 g 蛋白質、0 g 碳水化合物和 13 g 脂肪。
Sheep meat for roasting (shoulder, lean) braised without fat200 g含有多少熱量?
Sheep meat for roasting (shoulder, lean) braised without fat200 g含有 386 kcal、58 g 蛋白質、0 g 碳水化合物和 17 g 脂肪。
Sheep meat for roasting (shoulder, lean) braised without fat250 g含有多少熱量?
Sheep meat for roasting (shoulder, lean) braised without fat250 g含有 483 kcal、73 g 蛋白質、0 g 碳水化合物和 21 g 脂肪。
資料來源:BLS (Germany) U771142 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維