了解你餐盘中的食物
Corn chip, assorted flavours, salted, fried in assorted oils
热量和营养成分
468
千卡kcal 每 100 g
蛋白质6.8 g
碳水59 g
脂肪22 g
营养成分
每 100 g% 每日摄入量- 热量 468 kcal —
- 蛋白质 6.8 g 14%
- 碳水化合物 59 g 21%
- 脂肪 22 g 28%
- 饱和脂肪 7 g 35%
- 膳食纤维 4.7 g 17%
- 糖 2.4 g —
- 钠 500 mg 22%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 18 µg 2%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 1.3 mg 9%
- 硫胺素(维生素B1) 0.18 mg 15%
- 核黄素(维生素B2) 0.09 mg 7%
- 烟酸(维生素B3) 1.7 mg 11%
- 维生素B6 0.6 mg 35%
- 叶酸(维生素B9) 0 µg 0%
- 维生素B12 0 µg 0%
矿物质
- 钙 112 mg 9%
- 铁 1.5 mg 8%
- 磷 230 mg 18%
- 钾 240 mg 5%
- 锌 1.5 mg 14%
- 硒 24 µg 44%
- 碘 3.4 µg 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 468 | 6.8 g | 59 g | 22 g |
| 50 g | 50 g | 234 | 3.4 g | 29 g | 11 g |
| 150 g | 150 g | 702 | 10 g | 88 g | 33 g |
| 200 g | 200 g | 936 | 14 g | 117 g | 44 g |
| 250 g | 250 g | 1170 | 17 g | 147 g | 55 g |
相似食物
- Potato chip or crisp assorted flavours salted fried in assorted oils471 kcal / 100 g
- Potato chip or crisp salted fried in assorted oils483 kcal / 100 g
- Tortilla chips corn-based509 kcal / 100 g
- Corn snack extruded assorted shapes cheese flavour salted521 kcal / 100 g
- Snack cassava crisps plain or assorted flavours salt added507 kcal / 100 g
关于Corn chip, assorted flavours, salted, fried in assorted oils的问题
Corn chip, assorted flavours, salted, fried in assorted oils每100 g含多少热量?
Corn chip, assorted flavours, salted, fried in assorted oils每100 g含468 kcal,其中蛋白质6.8 g、碳水化合物59 g、脂肪22 g。
Corn chip, assorted flavours, salted, fried in assorted oils每50 g含多少热量?
Corn chip, assorted flavours, salted, fried in assorted oils每50 g含234 kcal,其中蛋白质3.4 g、碳水化合物29 g、脂肪11 g。
Corn chip, assorted flavours, salted, fried in assorted oils每150 g含多少热量?
Corn chip, assorted flavours, salted, fried in assorted oils每150 g含702 kcal,其中蛋白质10 g、碳水化合物88 g、脂肪33 g。
Corn chip, assorted flavours, salted, fried in assorted oils每200 g含多少热量?
Corn chip, assorted flavours, salted, fried in assorted oils每200 g含936 kcal,其中蛋白质14 g、碳水化合物117 g、脂肪44 g。
Corn chip, assorted flavours, salted, fried in assorted oils每250 g含多少热量?
Corn chip, assorted flavours, salted, fried in assorted oils每250 g含1170 kcal,其中蛋白质17 g、碳水化合物147 g、脂肪55 g。
来源:FOODfiles (New Zealand) U1016 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维