Pancake integrali soffici

Ingredienti

• 2 cups whole wheat pastry flour
• 1/4 cup wheat germ
• 3 tablespoons soy flour
• 2 tablespoons sugar
• 4 teaspoons baking powder
• 1/2 teaspoon salt
• 3 eggs (see Special Diet Notes above for egg-free options)
• 1/4 cup non-GMO rice bran oil or your baking oil or choice
• 1/2 teaspoon vanilla extract
• 2 cups unsweetened dairy-free milk beverage

Preparazione

1. 1

   Put the wheat flour, wheat germ, soy flour, sugar, baking powder, and salt in a large bowl and whisk to combine.

2. 2

   Add eggs, oil, and vanilla to a medium mixing bowl and whisk to combine. Stir in the milk beverage.

3. 3

   Add the wet ingredients to the dry ingredients and whisk until combined. The batter should be slightly thick.

4. 4

   Preheat your griddle to 350ºF or medium heat.

5. 5

   Pour 1/4 cup batter per pancake onto the hot griddle. Cook until the edges look dry and the bubbles on top burst and stay open. Flip and cook 1 minute, or until golden brown.