Pesce impanato all’aglio e parmigiano

Come preparare il pesce impanato all’aglio e parmigiano
4 porzioni
Ingredienti
- WHITE FISH:
- 4 firm white fish fillets skinless and boneless
- Salt and cracked black pepper to season
- Garlic powder, to season
- 1 tablespoon mayonnaise
- CRUMB:
- 1/2 cup panko breadcrumbs
- 2 tbsp fresh parsley, finely chopped
- 2 tbsp parmesan cheese, grated
- 3 cloves garlic, minced
- 2 tbsp melted butter
- 2 tbsp olive oil
- Salt and cracked black pepper, to season
- Cooking oil
Preparazione
- 1
--- Instructions ---
- 2
Rub the fish with salt, pepper, and garlic powder. Safe aside.
- 3
Mix all the ingredients of crumb.
- 4
Spread the mayonnaise on fish (one side only), then put the crumbs mixture over it (press it a bit).
- 5
Heat the oven in high broil mode.
- 6
Drizzle an ovenproof skillet with oil. Put it in the oven until it's heated up, then take the skillet out. Lower the heat.
- 7
Place the fish on skillet, crumbs side up.
- 8
Put them in the oven, at the very top rack for about 5 - 6 minutes.
- 9
Serve it with potatoes and some veggies.
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