Pesce impanato all’aglio e parmigiano

Pesce impanato all’aglio e parmigiano

Come preparare il pesce impanato all’aglio e parmigiano

4 porzioni

Ingredienti

  • WHITE FISH:
  • 4 firm white fish fillets skinless and boneless
  • Salt and cracked black pepper to season
  • Garlic powder, to season
  • 1 tablespoon mayonnaise
  • CRUMB:
  • 1/2 cup panko breadcrumbs
  • 2 tbsp fresh parsley, finely chopped
  • 2 tbsp parmesan cheese, grated
  • 3 cloves garlic, minced
  • 2 tbsp melted butter
  • 2 tbsp olive oil
  • Salt and cracked black pepper, to season
  • Cooking oil

Preparazione

  1. 1

    --- Instructions ---

  2. 2

    Rub the fish with salt, pepper, and garlic powder. Safe aside.

  3. 3

    Mix all the ingredients of crumb.

  4. 4

    Spread the mayonnaise on fish (one side only), then put the crumbs mixture over it (press it a bit).

  5. 5

    Heat the oven in high broil mode.

  6. 6

    Drizzle an ovenproof skillet with oil. Put it in the oven until it's heated up, then take the skillet out. Lower the heat.

  7. 7

    Place the fish on skillet, crumbs side up.

  8. 8

    Put them in the oven, at the very top rack for about 5 - 6 minutes.

  9. 9

    Serve it with potatoes and some veggies.

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