Lentil Bolognese Pasta

Ingredienti

• 2.5 cups pasta sauce
• 1.5 cups green lentils, cooked
• 1/4 cup vegetable broth
• 2 tbsp tomato paste
• 1 tbsp olive oil
• 1/2 onion, diced
• 3-4 cloves garlic, minced
• 1 tbsp nutritional yeast *optional
• 1 tsp oregano, dried
• 1 tsp basil, dried
• 1/2 tsp thyme
• 1/2 tsp onion powder
• sea salt pepper to taste
• Fresh basil, to top pasta with

Preparazione

1. 1

   --- Method ---

2. 2

   Cook your lentils as per the instructions on the package set aside.

3. 3

   In a saucepan, on medium heat, add oil, garlic, onion and sea salt. Cook until golden.

4. 4

   Add in your spices mix well. Now add in your tomato sauce, paste and vegetable broth. Simmer on low for 15 minutes.

5. 5

   Add cooked lentils and mix well. Add in your salt pepper. Simmer on low for 5 minutes. Taste adjust any spices, if needed.

6. 6

   Serve over pasta noodles of choice garnish with fresh basil rock salt.

7. 7

   hot tip: I recommend green lentils for a bolognese sauce, as they hold their shape better won’t get mushy.