Superfood: broccoli con patate dolci e condimento all’arancia

Ingredienti

• 500 g sweet potatoes
• 4 tbsp olive oil
• 500 g broccoli
• 1 red chili
• 2 spring onions
• 2 garlic cloves
• 3 tbsp orange-pepper dressing (to make: 4 tbsp orange juice, 1 tbsp olive oil, pepper)

Preparazione

1. 1

   1. Preheat the oven to 200 °C. Scrub the sweet potatoes well and cut them into wedges. Line a baking tray with parchment paper, place the potatoes on it and drizzle with olive oil and a little salt. Roast them in the oven for 30 minutes, turning every 10 minutes.2. Wash the broccoli and cut it into florets. When the sweet potatoes have been in the oven for 35 minutes, steam the broccoli for about 5 minutes until just tender. Remove the seeds from the chili and slice it into rings. Slice the spring onions and finely chop the garlic.3. Heat some oil in a pan and fry the spring onion for 1 minute. Now add the chili and the garlic and fry for another minute. Finally, cook for 1 more minute with the broccoli added. Meanwhile prepare the orange dressing. The potatoes should now be ready: put them in a bowl, top with the broccoli and drizzle over the dressing. Enjoy!