Peperoni ripieni: una deliziosa variante per ogni cucina

Questi peperoni ripieni uniscono peperoni arrostiti teneri a un saporito ripieno di carne macinata, riso e verdure. Perfetti per le cene infrasettimanali o per preparare i pasti in anticipo, sono colorati, gustosi e infinitamente versatili.
Ingredienti
- 6 large bell peppers (any color)
- 1 lb ground beef (or turkey)
- 1 cup cooked rice (white, brown, or quinoa)
- 1 medium onion, finely diced
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes, drained
- 1 cup shredded cheddar cheese (or mozzarella)
- 2 tbsp tomato paste
- 1 tsp paprika
- 1 tsp dried oregano
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley, chopped (for garnish)
Preparazione
- 1
Preheat oven to 375°F (190°C).
- 2
Slice the tops off the bell peppers, remove seeds and membranes.
- 3
In a skillet, heat olive oil over medium heat. Add onions and garlic; cook until softened.
- 4
Add ground beef and cook until browned, breaking it apart with a spoon.
- 5
Stir in tomato paste, diced tomatoes, paprika, oregano, cumin, salt, and pepper. Simmer for 5 minutes.
- 6
Mix in cooked rice and half the shredded cheese.
- 7
Place peppers upright in a baking dish and stuff them evenly with the filling.
- 8
Top with remaining cheese.
- 9
Cover with foil and bake for 25 minutes.
- 10
Remove foil and bake an additional 10 minutes until cheese is melted and peppers are tender.
- 11
Garnish with parsley and serve hot.
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