Pollo con zucca per bambini a cui non piace la zucca

30 min

Uno stufato delicato e brodoso, dal sapore leggermente dolce e burroso. Puoi sostituire ogni sorta di verdura, quindi è una ricetta divertente con cui sperimentare. Se hai erbe fresche dell’orto, usale; altrimenti, usa quelle secche. Noi abbiamo usato entrambe.

30 min5 porzioni

Ingredienti

  • 5 whole chicken legs with or without skin
  • 1 cup chopped carrots
  • 1 cup chopped squash
  • 1 cup chopped zucchini
  • 1/2 onion
  • 2 garlic cloves or 1/2 teaspoon garlic powder
  • 1 sprig of fresh rosemary
  • Italian seasoning
  • 2 tablespoons extra virgin olive oil. We like Texas Hill Olive Oil
  • 1 1/2 tablespoons flavored balsamic vinegar. We used strawberry, from Texas Hill Olive Oil Co. Pomegranate or peach would also be delicious.
  • 3 tablespoons pastured organic butter
  • 1/2 cup chicken broth
  • himalayan salt and pepper to taste
  • Instapot 6 quart

Preparazione

  1. 1

    Press sauté on Instapot. Add olive oil.

  2. 2

    Season chicken with herbs, salt, and pepper.

  3. 3

    Stir-fry separately in a saucepan where chicken pieces have the space to sit side by side. This browns them and locks in the juices. Can also use the Instapot for this if you don't mind working in batches. Once browned, set aside on a plate.

  4. 4

    Add butter, onions, and garlic to Instapot. Add balsamic vinegar and cook for 1 minute.

  5. 5

    Add chicken and chicken broth, and all chopped vegetables.

  6. 6

    Lock the lid, turn to sealing. Select manual pressure cook button, set timer to 7 minutes.

  7. 7

    Cook for 5-10 minutes, use quick release and remove lid.

  8. 8

    Place chicken in skillet with olive oil and sear until browned. Remove and set aside.

  9. 9

    Melt butter, stir in garlic and onions. Add balsamic vinegar and 1/2 the chicken stock.

  10. 10

    Toss in chopped veggies and add salt and pepper. Stir occasionally for 10 minutes until tender.

  11. 11

    Add chicken back in, sprinkled with herbs., add remaining broth.

  12. 12

    Cook another 2 minutes.

Calori sta scrivendo le note di cucina di questa ricetta…

Cucinala con la ricetta originale

Questa ricetta è di goodfoodfighter.com. Sul loro sito trovi le foto, le note e i consigli dell’autore: il posto migliore per cucinarla.

Apri la ricetta su goodfoodfighter.comSi apre in una nuova scheda