Pancake proteici al cioccolato

Ingredienti

• 1 cup (250g) cottage cheese
• 3 large eggs
• 2 medium ripe bananas
• 1 teaspoon vanilla exact
• 1 1/2 cups (150g) rolled oats
• 1/4 cup dark cocoa powder
• 2 teaspoons baking powder
• Pinch of salt
• Coconut oil, to cook

Preparazione

1. 1

   Place the cottage cheese, eggs, bananas, vanilla, oats, cocoa powder, baking powder and salt in a high speed blender. Blend or pulse for 30-45 seconds until smooth.

2. 2

   Lightly grease a large skillet and set over medium heat.

3. 3

   When the skillet is hot, Pour 1/4 cup of the pancake batter, taking care not to crowd the pan. Cook for about 2-3 minutes until bubbles form in the batter, then flip and cook the other side for a couple of minutes. Repeat until all batter is used up. Yields 12 pancakes

4. 4

   Serve immediately topped with yoghurt, maple syrup and fresh berries.