Colazione sana e deliziosa: panini alle mandorle e cocco con uvetta

Ingredienti

• 100 g almond flour
• 45 g coconut flour
• 1.5 tsp cinnamon
• 1 tsp baking powder
• 1 small handful raisins
• 1 small handful golden raisins
• pinch of vanilla powder
• 2 tbsp honey
• 4 eggs
• 2 tbsp melted coconut oil
• pinch of sea salt
• 8 tbsp water or coconut milk (I used coconut milk for a bit more moisture)

Preparazione

1. 1

   1. Preheat the oven to 180°C and grease the muffin tin with a little coconut oil. 2. In a bowl, mix the almond flour, coconut flour, cinnamon, salt and baking powder. Now add the wet ingredients: the eggs, coconut oil, honey and the water or coconut milk. Mix everything well until you have a smooth batter. Finally fold in the raisins and spoon the batter into the wells of the muffin tin. 3. Bake the tin for 20 minutes. You can check if they’re done by inserting a toothpick: if it comes out dry, the rolls are ready.Enjoy!